Workout schedule for week of August 20th-26th

Alright, time to pull out the workout calendar!

The Cult of Shakeology

Even as a longtime customer of Beachbody products, I had spent years avoiding this strange liquid substance being hocked at me in every commercial, print flyer and e-mail, telling me it was the greatest fitness shake on the planet.

Coming as no surprise at the expense of my curiosity and impulsive behavior, I caved. 

Tracy Anderson's got some major competition

Whoops, forget yesterday was Tuesday!  I am only on week 1 of my new blogging schedule and my silly scatterbrain can't keep up!

Some blogging updates

Good Sunday afternoon, my fitness junkies.  This is reminder that I'll be making some changes to this blog.

TapouT XT: oh *beep*!

Even when I'm stuck in a rut or am at my worst, fitness-wise, I've never shied away from any fitness program...and then I met TapouT XT. 

The Ugi Fitness Ball

After resisting the temptation to splurge on some fitness purchases, I caved and bought a few things, including the Ugi fitness ball.

Break from blogging, but not exercising

So I may have been absent temporarily from the blogsphere, but I am happy to report that exercise has become a more consistent part of my daily routine.