Tuesday, December 27, 2016

I'm Back!!!!

After a 19-month absence, I decided it was time for my return to blogging.



Monday, April 13, 2015

I haven't fallen off the fitness wagon; I just lost interest in blogging

As usual, I make a lot of lofty promises in January, only for it to all wayside in a few weeks.

Wednesday, December 31, 2014

Review: Jillian Michaels BodyShred (Part 1)

This is an overview of my thoughts and observations of Jillian Michael's BodyShred program.  I will post Part 2 (the workout breakdowns) and Part 3 (that batsh#t crazy Opus workout) in the coming days. Note: I did not perform any of these workouts (hell no!).

UPDATE: Part 2&3 should be up next week.
This crappy photos are courtesy of my Samsung phone, on it's death bed

Tuesday, December 30, 2014

Fitness Resolutions for 2015

So every New Year I pledge a ton of fitness resolutions that I never keep up with.  Ever.

But what the hell -- I am going to pledge more for 2015 anyway!



Monday, December 29, 2014

Restart with Jillian Michaels

Hope everyone is enjoying their holiday break!  While we still have one more holiday to enjoy the indulgences of the season, I have already started my new rotation to kickstart my 2015 weight loss and fitness journey.  I am going back to my old standby: Jillian Michaels.  And boy, does she have something in store for 2015!



Monday, December 22, 2014

The Firm Express: Thin in 30 (Review)

So it has been a loooong hiatus for me, but I have an excuse: I started a new job.  And I have still been exercising.  Recently, I came to acquire a workout set I ignored when it was first released a few years ago: The Firm Express: Thin in 30.  I have to say, it is not perfect program, but it is an underrated gem.

Courtesy of Amazon.com

Friday, October 31, 2014

Halloween Challenge: Days 11& 12

Happy Halloween!

Workout routine:

I am still doing Meta, Level 1, but decided to go for a walk yesterday.  And today I will be out and about, bar crawling and sprawling.

Yummy Treat:

I plan to go out and enjoy some appetizers and drinks.  Here is hoping I won't do too much damage.  


Song of the Day

When I was in high school, I had a clock radio to force me out of bead.  Every year on Halloween, my favorite radio station -- 103.5 Kiss FM -- would play "Thriller" on the dote.  It made getting out of bed feel a little less crappy. Feeling nostalgic, I thought a it would be the appropriate song for today. 


 

Bedtime Story

Nada.  Go out and enjoy the evening.  But if you are a homebody, plenty of good stuff on Netflix.  

Happy Halloween and enjoy the weekend!  Cheers!