Friday, October 28, 2011

Quick update

It's been a hectic week and unfortunately I did not get to use Meta as much as I originally planned...

Monday, October 24, 2011

Meta Playlist: Week 1 for Dance Cardio workout

These aren't my favorite songs or artists, but they are motivating enough to get me dancing for a solid 30 minutes.

Meta Playlist: Week 1 for Muscular Structure workouts

Since it is criminally wrong to do a Tracy Anderson MS workout without electronic music, here is my list of this week's playlist for week 1/level 1 of Metamorphosis Hipcentric.

Sunday, October 23, 2011

Quick pre-Metamorphosis update

For those of you following this blog, I've added a page, which should be viewable in the upper right-hand corner of this blog, to track my progress for my 90 days of doing Tracy Anderson's metamorphosis.

I plan to use this tool for future systems and programs to help keep me accountable.  Let the countdown begin!

Friday, October 21, 2011

I must admit my shortcomings and move on

So after ranting and raving about my fat ass, I think it's time I move forward and be realistic about my upcoming fitness plans.

Wednesday, October 19, 2011

The inevitable has happened....

...I have gained weight--and I mean a lot of weight.

Tuesday, October 4, 2011

A non-fitness blog post

Hello all.  As you may know, I'm stuck in these transitional phase and I'm doing that thing called...what is it again?  Ah yes, finding myself.  Anyway, in the midst of finding myself I'm currently doing work for a small, but wonderful performing arts nonprofit in Chicago.