Showing posts with label weekly rotation. Show all posts
Showing posts with label weekly rotation. Show all posts

Sunday, September 16, 2012

Workout schedule for week of 9/17/2012

This is a first for me: I am about to embark on week 3 of an exercise program...and still madly in love with the program!


Sunday, September 9, 2012

Workout schedule for week of 9/10/2012

As you may have noticed from Thursday's post, I have fallen out of love with the Weider X-Factor ST program after 3 weeks and am cheating on it with JNL Fusion.  I know...I am a horrible girlfriend when it comes to building relationships with my workout systems.