Monday, June 23, 2014

Friday, June 20, 2014

Taking inventory of my yoga collection (part 1)

If there is a silver lining to reinjuring my trapezius muscle, it is that I have been getting reacquainted with my yoga collection.

Sunday, June 15, 2014

My @%*#ing trapezius muscle!

I am sure my absence has been notable and this excuse is a doozy: I pulled my trapezius. Again.  This is like the 4th or 5th time in 4 years! I admit that my form isn't always 100% perfect, but I think I just was born with a defective trapezius muscle (on my left side) -- seriously!  For now, no more high impact workouts and that especially means putting the ZWOWs away for another time.  

I don't want to throw away my summer challenge, however, and may reconsider my rotation to fit my needs.  I pulled out my inventory of yoga, Pilates and fusion-like workouts and decided to turn to these right now.  I also ordered The Ultimate Yogi on Amazon, which is something I have been dying to order for awhile now.  It has also might be one of the best reviewed yoga programs on the market.  Unfortunately, its original market value was around $110.00, so this is where waiting for almost 2 years paid off; I got a used-only-once set for $55 -- and that included expedited shipping!  

More updates tomorrow as I sort this through.  Stay tuned...!

Thursday, June 5, 2014

Summer Challenge Redo (Days 1 & 2)

Lost internet connection.  A bruised toe.  I could give you a million reasons as to why I delayed jumping into my summer challenge

 But instead, I will just into the challenge.