Thanks to my lovely Secret Santa over at videofitness.com, I recently obtained two workout DVDs lead by Ellen Barrett, an instructor who specializes in a mixture of Pilates, yoga, and low weight, high rep workouts.
Having caught the low weight, high rep bug, I am a little more reluctant to find myself getting into these types of workouts, but Ellen might have converted me. Make no mistake, you can get a great workout from light weights if you know how to utilize them, and wen it comes to light weights, Ms. Barrett knows what she's doing.
I think what attracts me to Ellen and her workouts is her ability to articulate herself, her creativity with moves, and the fact that she really seems real-life nice, and not just workout video nice. In other words, there is no cheese factor with her....her smile and disposition seem truly genuine.
Just two more days until I get her "Skinny Sculpt" DVD in the mail!
Cheers to a new beginning!
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