Music playlists for the week

Hi all!  I've been so crazy busy with moving and doing behind-the-scenes work for a performance, that I've neglected doing Meta consistently.  Today will officially be my first work!

I know, I know...this is like the 5th time I have started this program, but I am pledging to myself to make no more excuses.  Click below to check out my weekly music playlists.

Quick update

It's been a hectic week and unfortunately I did not get to use Meta as much as I originally planned...

Meta Playlist: Week 1 for Dance Cardio workout

These aren't my favorite songs or artists, but they are motivating enough to get me dancing for a solid 30 minutes.

Meta Playlist: Week 1 for Muscular Structure workouts

Since it is criminally wrong to do a Tracy Anderson MS workout without electronic music, here is my list of this week's playlist for week 1/level 1 of Metamorphosis Hipcentric.

Quick pre-Metamorphosis update

For those of you following this blog, I've added a page, which should be viewable in the upper right-hand corner of this blog, to track my progress for my 90 days of doing Tracy Anderson's metamorphosis.

I plan to use this tool for future systems and programs to help keep me accountable.  Let the countdown begin!

I must admit my shortcomings and move on

So after ranting and raving about my fat ass, I think it's time I move forward and be realistic about my upcoming fitness plans.

The inevitable has happened....

...I have gained weight--and I mean a lot of weight.