Monday, November 7, 2011

Music playlists for the week

Hi all!  I've been so crazy busy with moving and doing behind-the-scenes work for a performance, that I've neglected doing Meta consistently.  Today will officially be my first work!

I know, I know...this is like the 5th time I have started this program, but I am pledging to myself to make no more excuses.  Click below to check out my weekly music playlists.



Meta Muscular Structure Workout




Meta Dance Cardio






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