Perusing through my blog history, I noticed that I tend to talk more about systems and programs than I do individual workouts. Well, it's time for me to share the love for exercise DVDs that don't come with tape measures and eating guides.
Friday, February 15, 2013
Monday, February 11, 2013
Thursday, February 7, 2013
Somtimes I just want a piece of bread...with cheese...and a latte
So I am already 2.5 lbs down while in the middle of carb-free challenge for the month February...but the cravings are relentless!
Friday, February 1, 2013
(Refined) Carb-free February
Blogger note: this is part 1 in a series where I participate in a
monthly diet and/or exercise challenge as part of a journey to improve
my health.
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