I mentioned in yesterday's post that due to changes in my schedule, I will probably only get to do circuit training, heavy lifting and intensive cardio on the weekends. Well TGIS because I just finished the Strength & Endurance workout from the Rushfit series and I must give praise where it is due.
Saturday, May 21, 2011
Friday, May 20, 2011
Back in the arms of Tracy
It's no secret that I do enjoy a good ol' workout session with Tracy Anderson, but she was not supposed to be on the summer agenda. Unfortunately, current life circumstances have changed my plans (yet again).
Sunday, May 15, 2011
Supreme 90 now on the summer workout docket
Let me start by saying that for $19.99+ taxes, how could you not invest in the Supreme 90 system?
Thursday, May 5, 2011
The making of a Norse God
Just one more day until I get to see Chris Hemsworth shirtless! Pics inside, ladies...
Sunday, May 1, 2011
An awesome graduation gift to myself
Having just finished graduate school and reaping the monetary rewards that comes with such accomplishments (Thanks for the check, Grandma!), I went ahead and treated myself to a fitness item I have been eying for quite some time: an adjustable dumbbell set.
Friday, April 29, 2011
On my own
Taking a cue from Zuzana of Body Rock fame, I am started to venture out on my own and create my own workouts.
Labels:
body weight exercises,
bodyrock,
interval training,
Zuzana
Sunday, April 24, 2011
It was just one of those weeks
Have you ever been through such a stressful week that you couldn't get much done, including your normal fitness regiment?
Subscribe to:
Posts (Atom)