This probably seems cumbersome, but I think I can finally stick to a rotation.
So while I'm patiently awaiting for Ms. Tracy Anderson's new program to arrive, I think I will create the first rotation of the year that I actually plan to stick with. I know, I know...place your bets as to how long this one will last. I have a feeling about this one, though...
Schedule A:
Monday-
Tuesday-
Wednesday-
Thursday-Rest
Friday-
So while I'm patiently awaiting for Ms. Tracy Anderson's new program to arrive, I think I will create the first rotation of the year that I actually plan to stick with. I know, I know...place your bets as to how long this one will last. I have a feeling about this one, though...
Schedule A:
Monday-
- TA Metamorphosis muscular structure work
- Metamorphosis cardio
Tuesday-
- TA Metamorphosis muscular structure work
- Cathe HIIT Pyramid
Wednesday-
- Circuit workout at the gym
Thursday-Rest
Friday-
- TA Metamorphosis muscular structure work
- Lebert Equalizer upper body circuit
Saturday-
- TA Metamorphosis muscular structure work
- Yoga
Sunday-
- TA Metamorphosis muscular structure work
- Insanity
Schedule B:
Monday-
- TA Metamorphosis muscular structure work
- Turbo Fire HIIT workout
Tuesday-
- TA Metamorphosis muscular structure work
- Tonique
Wednesday-
- Circuit workout at the gym
Thursday-Rest
Friday-
- TA Metamorphosis muscular structure work
- Squeeze Stronger upper body section
Saturday-
- TA Metamorphosis muscular structure work
- Turbo Fire
Sunday-
- TA Metamorphosis muscular structure work
- Yoga
Well, that's I have to say about that. Enjoy your week! Cheers!
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