When I'm consist with exercise...

...I notice that things around me just fall into place.

Workout schedule for week of 9/10/2012

As you may have noticed from Thursday's post, I have fallen out of love with the Weider X-Factor ST program after 3 weeks and am cheating on it with JNL Fusion.  I know...I am a horrible girlfriend when it comes to building relationships with my workout systems.

JNL Fusion Review

Okay, this is starting to get obscene, but I recently traded for a new workout system to cure the reappearance of my exercise ADD.  What did I end up getting?  The mother of all systems meant for the exercise ADD crowd: JNL Fusion.

Believe me, that's actually a compliment.

Clicking with yoga

If you are not a yogi or yogini, you probably wonder what it is that makes them so infatuated with that prehistoric form of exercise?   We all have our excuses for why we don't like: boring, too long, too hard, lacking coordination, clashes with our spiritual beliefs, etc. 

I spent many years trying to "get" yoga by purchasing DVDs, trying online tutorials, even signing up for classes (I never attended)... but it never clicked with me until recently.

I've got nothing interesting to write about

In the spirit of keeping up with my tri-weekly posts, I am here to report that I have nothing interesting to talk about today, nor do I have a concrete workout schedule for the week (notice how I didn't post on Sunday?).  Hope everyone has a good weekend!

Bought myself a running belt....does that mean I will take up running?

One of my favorite new sites for shopping is OpenSky, which I love perusing mainly for fitness gear and other healthy living products that pique my attention and take a hit to my wallet.  I recently came across a running belt for a reasonable price....but does that mean I now have to take up running?

Mango Salsa: my savior for eating healthy

In the battle of healthy eating, I admit it can be as brutal as Custer's Last Stand.  Sometimes I need help from an unlikely source, and in this case, it's mango salsa.