As you may have noticed from Thursday's post, I have fallen out of love with the Weider X-Factor ST program after 3 weeks and am cheating on it with JNL Fusion. I know...I am a horrible girlfriend when it comes to building relationships with my workout systems.
So continuing my steamy and torrid affair with JNL Fusion, here is my workout schedule for the week:
Monday: JNL Upper Body Transformer
Tuesday: JNL Lean Legs
Wednesday: JNL Speed & Agility + yoga
Thursday: JNL Total Body + 3-mile jog
Friday: JNL Total Body Transformer (formerly known as Crack-a-Lackin Cardio)
Saturday: JNL Fusion Stretch + 3-mile jog
Sunday: REST
Here is to starting the week off on the right foot. Cheers!
Meet my new love: Jennifer Nicole Lee |
Monday: JNL Upper Body Transformer
Tuesday: JNL Lean Legs
Wednesday: JNL Speed & Agility + yoga
Thursday: JNL Total Body + 3-mile jog
Friday: JNL Total Body Transformer (formerly known as Crack-a-Lackin Cardio)
Saturday: JNL Fusion Stretch + 3-mile jog
Sunday: REST
Here is to starting the week off on the right foot. Cheers!
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