This is a first for me: I am about to embark on week 3 of an exercise program...and still madly in love with the program!
Sunday, September 16, 2012
Thursday, September 13, 2012
Today is my birthday...
...and since I am stuffing my face with treats, validating my free drink at Starbucks and am just overall being chill and lazy, I have no right to lecture anyone about fitness and health right now. Enjoy your day!
Tuesday, September 11, 2012
Sunday, September 9, 2012
Workout schedule for week of 9/10/2012
As you may have noticed from Thursday's post, I have fallen out of love with the Weider X-Factor ST program after 3 weeks and am cheating on it with JNL Fusion. I know...I am a horrible girlfriend when it comes to building relationships with my workout systems.
Thursday, September 6, 2012
JNL Fusion Review
Okay, this is starting to get obscene, but I recently traded for a new workout system to cure the reappearance of my exercise ADD. What did I end up getting? The mother of all systems meant for the exercise ADD crowd: JNL Fusion.
Believe me, that's actually a compliment.
Believe me, that's actually a compliment.
Tuesday, September 4, 2012
Clicking with yoga
If you are not a yogi or yogini, you probably wonder what it is that makes them so infatuated with that prehistoric form of exercise? We all have our excuses for why we don't like: boring, too long, too hard, lacking coordination, clashes with our spiritual beliefs, etc.
I spent many years trying to "get" yoga by purchasing DVDs, trying online tutorials, even signing up for classes (I never attended)... but it never clicked with me until recently.
I spent many years trying to "get" yoga by purchasing DVDs, trying online tutorials, even signing up for classes (I never attended)... but it never clicked with me until recently.